![]() A lot of the time, people will use a kitchen timer for the Pomodoro Technique. ![]() The idea behind the technique is that frequent breaks will help prevent small distractions from derailing the work day. Every 4 Pomodoros take a longer break (15 to 30 minutes).Work on the selected task until timer rings.The whole process looks something like this: Once the time is up the worker will then take a 5-minute break. These timed sessions ask the worker to focus on tasks for 25-minute increments. The Pomodoro Technique is a time management method that breaks up work into timed sessions. Key Takeaways What Is the Pomodoro Technique? If you’re having issues with focus, read on to learn about the Pomodoro Technique and the timer apps to use with it. This time management method has been called one of the most effective methods developed in recent years. Many people who have had this problem in the past have turned to the Pomodoro Technique. You’re not alone when it comes to having problems with your attention span. If you find that you have trouble focusing on work, don’t worry.
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